Nederlands

Low Carb Lasagne

Ingredients:

  • ground meat - lean beef or chicken breast
  • zucchini or eggplant
  • olive oil
  • tomato
  • onion
  • garlic
  • bay leaf
  • black pepper
  • salt

Preparation:

Chop the onion and sauté in olive oil. When the onion becomes translucent, add the chopped tomato (you may peel it first to avoid the bitter taste). Cook for 5 minutes. Add the ground meat. Season with salt, bay leaf, black pepper and garlic. Cover and cook for 15-20 minutes. Slice the peeled eggplant or unpeeled zucchini. Place the following alternately onto the pan: 1 layer of ground meat + 1 layer of eggplant or zucchini + 1 layer of ground meat + 1 layer of eggplant or zucchini and so on … The last layer should be topped with eggplant or zucchini. Heat the oven to 180°C. Cook for 25-30 minutes. After removing the lasagne from the oven, add 1 tablespoon olive oil and oregano.

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